Me,Tree and shorts runner Rachele |
The first 3 miles we were keeping a good pace for us. Tree even saw one of her high school teachers on the street cheering the runner on. I couldn't believe that Tree recognized her after so many years. We had a lot of fun hollering and yelling at people on the side of the street. We high five the little ones, they loved it just as much as we did. By mile 6, I could tell my energy was getting low, so we stopped and grab a water and I tore the top off my gel. I had picked up a Strawberry Stinger gel to try. I put a little in my mouth and I instantly spit it back out. It tasted awful to me. That's some nasty stuff. Won't be buying that kind again. I only took one gel so I was all out. We start running again and I told Tree that the Stinger gel was awful. She said she had a Power Bar gel if I wanted it I did, but I had to get to the next water stop to take it. I can't take gels without water. At the 7 mile marker their was a water stop, so I stopped and downed the gel and water and than got to running again. I was amazed at how much better I felt as soon as I took that gel. I was feeling really tired, before I took it. Believe it or not, mile 8 was one of my faster miles, with a pace of 9.35.
Loved running with Tree again |
We're having so much fun |
Finish line in site. SEE YOU LATER |
"OH BABY" WERE ALMOST THERE
YAHOO! We did it. Me, Tree, Jay and Rachele |
Jay is the guy that runs the weight classes, that I've been going to M,W,F evening. I've loved adding more weight training into my fitness routine.
My twin sister Nickle is my biggest fan. She is my picture taker and my biggest cheerleader at the races. It wouldn't be the same without her at a race.
Nickle and Penny |
Penny Frey
bib number: | 165 |
age: | 49 |
gender: | F |
location: | Earlham, IA |
overall place: | 1232 out of 1363 |
division place: | 42 out of 49 |
gender place: | 596 out of 691 |
time: | 2:19:10 |
pace: | 10:38 |
10k: | 1:04:00 |
Congrats Penny!!! a well run race! and i was loving all the pictures. you all look like you were having a blast...love how much you fed off the energy surrounding you :)
ReplyDeleteCongratulations!! Sounds like a GREAT race, and I love that your sister was there cheering for you :)
ReplyDeleteMy hubs is by far my biggest fan, but with kid duties, he's not always able to come to races. I LOVE it when my whole family is there though. There's nothing like it!
Awesome Job Penny!!! My Mom is my biggest fan:)
ReplyDeleteNice job Penny! Allan is probably tied with my parents for being my biggest fan. I love the YMX shirt on you. It looks really good!
ReplyDeleteFantastic Penny! You guys did a great job sticking it out together (and I love the YMX shirt, btw). Love that your sister is out there cheering you on. I'd have to say my kiddos are my biggest fans!
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