Ready or not," RUN" here I come. I pushed the start button on my Garmin and started to hit the pavement. I really hadn't thought about how far I was going to be running this morning. I was just kind of going to go by how I was feeling. The first mile my legs were feeling heavy. As I was hitting mile 5, I could feel my legs getting into a rhythm. After that the rest of the miles just seemed kind of effortless. I was loving this run. Sometimes we wait a long time in between runs to get that feeling. Boy ,was I feeling it today. I was so excited when I got done and looked my Garmin. The second half of my run I had a negative split, with my last mile at 9.02. By the time I was done I had gone 10 miles.
It amazes me, that when I least expect that my run is going to be good. I end up with one of my best runs.
Just what I needed to boost my Confidence level.
|Had an awesome solo run. Just when I didn't think I had it in me. I'm able to pull off a good run.|
Did you do a long run this weekend?
How was your legs feeling during your run this weekend?
Don't forget to enter my Chocolate #9 giveaway. Ends 1/20