Struggling with the Mind

Why do I let my mind play games with me?  Sometimes my thoughts are over the place.

 

     I  should be  following the Weight Watchers plan and be counting my points, but when it comes to counting points I procrastinate.  That would mean I would have to watch what I put into my mouth and I'm just not feeling that at this point. Sometimes,  I just don't want to think about what I am putting into my mouth.  I know I would feel better, plus I would feel better about myself. This is where my mind is.

 

     I fell if  I don't have control of my eating, I don't have control of anything in my life.  When stressful things pop up and I'm eating right I can deal with them easier.  But, when I am not eating right and stressful things pop up I feel like I just lose it.  The hardest part of any program is getting started. Today I am making myself accountable to the Weight Watchers program.  I have come to far to go back to a place, where I don't like myself. 

  It is time to get off the pot and do something.

                   Do you struggle with your mind?